186: Are YOU on your to-do list?

<p>Look at your to-do list- how much of what's on there is JUST for you?<br /> <br /> To you have a "to-be" list? Reminder: you are a human being, not a human doing. But also, this takes the intentional practice of putting your damn self on your to-do list.<br /> <br /> <a href= "https://podcasts.apple.com/us/podcast/152-using-biofeedback-what-should-you-do-today/id1137496285?i=1000446357645"> Listen to the Biofeedback episode here.</a></p>