182: Body: Sensuality and Self-Pleasure Through Self-Acceptance with Jen Oliver

<p><span style="font-weight: 400;">We’ve got a little bit of ‘body’ and ‘badass’ coming at you this episode with a very dear friend of mine, Jen Oliver. I’ve known Jen for over 25 years and I now have the pleasure of working with her on a nearly daily basis as she is the Director of Coaching under the Entrepology umbrella!</span></p> <p> </p> <p><span style="font-weight: 400;">And, in addition to working with us as part of our team, Jen also has her own amazing gig going on! She is the host of the</span> <em><span style= "font-weight: 400;">FitMama Podcast</span></em> <span style= "font-weight: 400;">as well as the curator and leader of the FitMama movement. And while Jen started her career talking about fitness and core health, she’s now transitioning into some new elements through her work</span> <span style= "font-weight: 400;">—</span> <span style= "font-weight: 400;">namely, bringing self-pleasure, self-worth, and embracing the elements of who we are as women into the conversation.</span></p> <p> </p> <p><span style="font-weight: 400;">This was such a fun and enlightening conversation! We really dove deep into some incredibly important topics. Jen spoke about the work she is doing with her clients in transforming the core of motherhood, how we can get started on our own journeys of accepting our bodies as they are, how we can become more empowered and confident as women and mothers, how to begin exploring these ideas of sensuality and sexuality, and much, much more.</span></p> <p> </p> <p><span style="font-weight: 400;">I’m sure, when you listen to this episode, that you are going to be challenged, uplifted, entertained, deeply curious, and most of all, inspired.</span></p> <p> </p> <p><strong>Key Takeaways:</strong></p> <p><span style="font-weight: 400;">[1:55] About today’s episode with Jen Oliver!</span></p> <p><span style="font-weight: 400;">[3:24] Welcoming Jen back to the podcast!</span></p> <p><span style="font-weight: 400;">[4:05] Jen takes listeners through her personal and professional transformati