181: Mastering Menopause with Ellen Savary Long

<div> <p class="p1">This is just what happens when you get older…</p> <p class="p1"> </p> <p class="p1">It’s just something women go through…</p> <p class="p1"> </p> <p class="p1">If you have ever heard this, you know how frustrating these sentences can be to a woman who is struggling with debilitating menopausal symptoms.</p> <p class="p1"> </p> <ul class="ul1"> <li class="li1">Fatigue</li> <li class="li1">Mood Swings</li> <li class="li1">Hot Flashes</li> <li class="li1">Weight gain</li> <li class="li1">Poor Sleep</li> <li class="li1">Etc…</li> </ul> <p class="p1"> </p> <p class="p1">Menopause can have a wide variety of symptoms that leave women feeling frustrated and looking for answers.</p> <p class="p1"> </p> <p class="p1">On today’s podcast, we talk with Ellen Savary Long.  Ellen is an Integrative Health Practitioner who knows first-hand how everything can be going right and you are feeling great until one day you aren’t…</p> <p class="p1"> </p> <p class="p1">Ellen shares with us how her personal journey to find answers has led her to help women navigate through menopause and provide them with peace of mind that they don’t need to feel the way they do.</p> <p class="p1"> </p> <p class="p1">To learn more about mastering menopause and why you don’t have to tolerate the hormonal symptoms that come with it join us on today’s Integrative <a href= "https://paper.dropbox.com/?q=%23HealthCoachSuccess"><span class= "s2">#HealthCoachSuccess</span></a> podcast 181 – Enjoy the show!</p> <p class="p1"> </p> <p class="p1"><span style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;"> - - -</span></p> </div> <div> </div> <div> <p class="p1">Listen or Watch At: </p> <p class="p2"><span class="s1"><a href= "https://www.integrativehealthpractitioner.org/podcast/181">IHP.Coach/181</a></span></p> <p class="p1"> </p> <p class="p1">- - -</p> <p class="p1">Dr. Cabral's Book, The Rain Barrel Effect:</p> <p class="p2"><span class="s1"><a href=