
1804 - Q&A - Preventing Muscle Loss Through Aging
Naty🤎
16 min
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<p>Wonder how you can prevent muscle loss as you age? Want to know how you can actually BUILD muscle while aging? In today's podcast we discuss the 5 things you need to focus on in order to not only prevent muscle loss but to actually GAIN muscle while you age! Great stuff!!!</p>
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1804 - Q&A - Preventing Muscle Loss Through Aging
Naty🤎