1804 - Q&A - Preventing Muscle Loss Through Aging
1804 - Q&A - Preventing Muscle Loss Through Aging

1804 - Q&A - Preventing Muscle Loss Through Aging

Naty🤎

16 min
Knowledge
Play

Description

<p>Wonder how you can prevent muscle loss as you age?  Want to know how you can actually BUILD muscle while aging?  In today's podcast we discuss the 5 things you need to focus on in order to not only prevent muscle loss but to actually GAIN muscle while you age!  Great stuff!!!</p>

Uploader

scooter_wave

scooter_wave

1804 - Q&A - Preventing Muscle Loss Through Aging - Listen Free | WowFM