#18 - How vulnerability helps overcoming inadequacy - Nena Martinez

<p>As Go-getters, we push through, growing and achieving.<br> In the process, It is not uncommon for us to feel…inadequate sometimes.</p> <p><br></p> <p>We’ve achieved and grown so much but we still feel frustrated, depleted, lost, empty…inadequate.</p> <p>For many of us, facing such feelings make us put even more actions and efforts. When we’re not careful, at some point we land in a place called burn out.</p> <p><br></p> <p>I firmly believe there is a strong correlation between vulnerability and burnout.</p> <p>This is why this episode comes out.</p> <p>It is the first out of 2 parts deep dive with<a href="https://www.linkedin.com/in/nena-martinez-69a448100/"> Nena Martinez</a> about vulnerability and how it helps us to overcome a sense of inadequacy. The next episode is how vulnerability helps us to become better leaders.</p> <p>I wish for all of us to understand what vulnerability is (and is NOT), its purpose in our lives and how to integrate it into our lives, so we can achieve and grow MORE feeling FULFILLED.</p> <p><br></p> <p><a href="https://www.linkedin.com/in/nena-martinez-69a448100/">Nena Martinez</a> is the first Latin America’s Certified Daring Way Facilitator Case Consultant and a Public Speaker. She trained with Dr. Brené Brown to help herself and others understand their shame triggers, the power of being vulnerable, and living a compassionate and courageous life. She facilitates workshops, consultations, and individual sessions where she explores themes like vulnerability, courage, compassion, shame, values, conscious parenting etc.</p> <p>She created "Setratadenosotros" in order to share information that she finds inspiring and helpful in her personal life.</p> <p>Enjoy!</p> <p><br></p> <p>Time stamp:</p> <p>00:00 &nbsp;&nbsp;&nbsp;&nbsp;Welcome</p> <p>03:40 &nbsp;&nbsp;&nbsp;&nbsp;Introduction and getting to know <a href="https://www.linkedin.com/in/nena-martinez-69a448100/">Nena Martinez</a>, Certified Daring Way Facilitator and Case Consultant, and her journey in living her life integrating v