18. How to stop "should-ing" on yourself

<p>Journal prompts:</p> <p>1. What area of your life is frustrating you? (don't be dramatic or act like you don't have one...we've all got plenty to choose from!)</p> <p>2. What "shoulds" can you pull out of that area of frustration?</p> <p>3. What is the real reason that you are choosing to "should" on yourself? (leave the drama out & just answer the question...you can thank me later!)</p> <p>Join me in the Step Into Confidence coaching masterclass starting January 6, 2021. Go to brookekanitz.com & get on the waiting list to be notified when enrollment is open!</p> <div class= "l60d2q6s d1544ag0 sj5x9vvc tw6a2znq l9j0dhe7 ni8dbmo4 stjgntxs qlfml3jp jinzq4gt e72ty7fz mrjvor2e jm1wdb64 qv66sw1b ljqsnud1 g6srhlxm odn2s2vf"> <div class="ljqsnud1" dir="auto">Let's be social! Tag me in your biggest AHA moment, & share with me what you plan to do to GROW!</div> <div class="ljqsnud1" dir="auto"><span role="gridcell"><a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" tabindex="0" role="link" href="https://facebook.com/brooke.kanitz" target="_blank" rel= "noopener">facebook.com/brooke.kanitz</a></span></div> <div class="ljqsnud1" dir="auto"><span role="gridcell"><a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h oo483o9r f1sip0of lzcic4wl ljqsnud1 gpro0wi8" tabindex="0" role="link" href= "http://instagram.com/brookekanitz/?fbclid=IwAR2UIo4mksvAqcVqKW-j2vJpw_UEvv6zld8p0_UM2ncILKWyveXEbBbG8bw" target="_blank" rel= "nofollow noopener">instagram.com/brookekanitz/</a></span></div> </div> <div class="nred35xi"> <div class= "sf5mxxl7 b3i9ofy5 ni8dbmo4 stjgntxs datstx6m monazrh9 qmr60zad h905i5nu inkptoze">  </div> <div class= "sf5mxxl7 b3i9ofy5 ni8dbmo4 stjgntxs datstx6m monazrh9 qmr60zad h905i5nu inkptoze"> Show notes: </div>