#177: Breathwork for Leaders With Richard Gibson

<p>In this episode, I interview Richard Gibson, a breathwork and meditation coach based in Perth, Western Australia.</p> <p>Originally from the UK, Richard has been a student of breathwork since 1998, when he travelled to India to learn the Sudarshan Kriya breathwork practice with the Art of Living Foundation. Supporting his sister in law, Julie in her search for a cure for terminal cancer.</p> <p>Doctors in the UK said 3 months was the maximum time left …15 years later Julie was communicating the benefits of breathwork to cancer sufferers in Christies Hospital, Manchester.</p> <p>A qualified instructor of breathwork for the last 5 years, Richard has travelled across the world teaching breathwork to individuals, groups, businesses and sports teams.</p> <p><strong>Show Links: </strong></p> <ul> <li> <div>Instagram: <a href= "https://www.instagram.com/richard.gibson8" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/richard.gibson8&source=gmail&ust=1657944691079000&usg=AOvVaw1yulbMb1Nn8aBiw2NgzRbg">https://www.<wbr />instagram.com/richard.gibson8</a></div> </li> <li> <div>Tiktok: <a href="https://www.tiktok.com/@richard.gibson8" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.tiktok.com/@richard.gibson8&source=gmail&ust=1657944691079000&usg=AOvVaw346eVewKTBWLi8xcUG3goz">https://www.tiktok.<wbr />com/@richard.gibson8</a></div> </li> <li> <div>Mind garden youtube: <a href= "https://www.youtube.com/channel/UCj4gI-S2DN79HhQRLYa6vEw" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.youtube.com/channel/UCj4gI-S2DN79HhQRLYa6vEw&source=gmail&ust=1657944691079000&usg=AOvVaw1BbmShyeR3WAr56VBvTtcj">https://www.youtube.<wbr />com/channel/UCj4gI-<wbr />S2DN79HhQRLYa6vEw</a></div> </li> <li> <div>Mind garden app: <a href= "https://mindgardenios.onelink.me/T7Wq/nllqzonb" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://mindgardenios.one