176: Episode 176 - Taking Care Of You

<div>Hello my loves! Omg so busy these days, and was unable to grab the time to do a totally original podcast, so today is an intro from me and a repeat of my podcast on burnout from last fall. I am not sure if I will need to do another hiatus to prepare for all the exciting things coming next in our work together - TBA (so please don't mistake this for an official announcement of a break) but it's a good reminder to PAUSE, and consider how fast you are moving and how much energy you are giving to yourself in your own busy life. I hope you enjoy this reprise, and I'll see you next week! XO n.<br> <br> <strong>APRIL RETREAT AT THE ART OF LIVING RETREAT CENTER<br> 4/8-4/10 click below!</strong><br> <br> <a href="https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/">https://artoflivingretreatcenter.org/event/faculty/nicole-sachs/freedom-from-chronic-pain/</a><br> <br> <strong>Get 2 weeks free of the Curable App</strong>:<br> <br> <a href="http://www.getcurable.com/nicole">www.getcurable.com/nicole</a><br> <br> My next <strong>VIRTUAL RETREAT WEEKEND</strong> is May 13-15, 2022. <strong>You will receive a copy of my FFCP Course and 4 original guided mediations FREE when you sign up (to use yourself or gift to another for the Holidays!)</strong> Click here to join us:<br> <br> <a href="https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847">https://www.eventbrite.com/e/freedom-from-chronic-pain-virtual-weekend-with-nicole-sachs-lcsw-tickets-210512597847</a><br> <br> <strong>OMEGA 2022 is live and on sale for August 7 - 12th! Click here to join us for a week of total transformation!</strong><br> <br> <a href="https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&amp;itm_source_s=search&amp;itm_medium_h=tile&amp;itm_medium_s=tile&amp;itm_campaign_h=searchcr&amp;itm_campaign_s=searchcr">https://eomega.org/workshops/freedom-from-chronic-pain/freedom-chronic-pain?itm_source_h=search&am