174. Toxic Messaging and Breaking Out of Old Mindsets

Let's talk breaking out of toxic messaging in athletics. Order your copy of Inner Drive now! https://emily-coffman.presale.manuscripts.com What you'll get with your pre-order: an invite to my book launch event & to join my author community a personally signed copy of Inner Drive your name will appear in the Acknowledgments section of my book early access to the Introduction and other excerpts from my book, with the opportunity to review them and give me early feedback an opportunity to be involved in selecting my cover and title Connect on IG: https://www.instagram.com/liveyourpb/ Learn more about your ad choices. Visit megaphone.fm/adchoices