#174. How learning to rewire your brain can change your life with Luke Mathers

<p>This week we chat with Author of Stress Teflon Luke Mathers about the power of rewiring your brain through changing the stories you tell yourself. From understanding neural pathways to intentional language use, this episode is one for anyone looking for how they can work towards their goals faster, optimise their performance, and level up their life!</p> <p> </p> <p>Find Luke Mathers at <a href='https://lukemathers.com.au/'>https://lukemathers.com.au/</a></p> <p>Follow Luke on IG at @finding.carlos</p> Follow Body Science on IG at @bodyscience     <p> </p>