#174: Healing our Womb & Pelvic Floor with Dr. Alicia Jeffrey-Thomas

<p>Todays episode is part of a womb work and healing series starting with the topic of the pelvic floor with one of my favourite Pelvic Physical Therapist Dr. Alicia Jefferey. We are covering the misconceptions of is area of our health, how to start getting more connected with our bodies and where to find the right support</p><p><br></p><p><strong>CONNECT WITH OUR GUEST</strong></p><p><a href="https://www.instagram.com/thepelvicdancefloor/" rel="nofollow">Instagram - Alicia Jeffrey</a></p><p><br></p><p><strong>CONNECT WITH US ELSEWHERE</strong></p><p>Website: <a href="http://www.blackgirlsheal.org/" rel="nofollow">Blackgirlsheal.org</a></p><p>Instagram: <a href="http://www.instagram.com/blackgirlsheal" rel="nofollow">@BlackGirlsHeal</a></p><p>TikTok: <a href="http://www.tiktok.com/@blackgirlsheal" rel="nofollow">@blackgirlsheal</a></p><p>Facebook: <a href="http://www.facebook.com/blackgirlheal" rel="nofollow">Black Girls Heal</a></p><p>Website: <a href="http://www.blackgirlsheal.org/" rel="nofollow">Blackgirlsheal.org</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>