#174 Can Isha Hatha Yoga help in recovery from PCOD/PCOS and other menstrual health related issues?

<p>Young women today suffer from PCOD/PCOS and other menstrual related issues. We look at some of the reasons why this is so prevalent and whether Hatha Yoga can help in recovery from them. &nbsp;</p> <p>Contact Kanika akka Instagram: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbDNBZ3JxeUFaSTllaW16ZjhfNTdKdmFfOVJPUXxBQ3Jtc0trQ3d4MDNoV2Iwdy1oQTNET0JXc1NyaDNsV0NuMF9NbWdqd19qMTF4dFFUY05jMVEzOWlYbG9LeER3MmJQNWhzNnJCWFFpZUpaWFJuRWlUU1dTWFRDWndGbjEtQVFEb2RuME1yRnNQZGwwU19wT3U1bw%3D%3D&amp;q=https%3A%2F%2Fwww.instagram.com%2Fkanika.hathayoga%2F&amp;v=hr30XnD1QUs&amp;event=video_description" rel="nofollow" target="_blank">https://www.instagram.com/kanika.hathayoga/</a></p> <p>Youtube: <a href="https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA" rel="nofollow">https://www.youtube.com/channel/UC_7stBb8pkRoFAbm-xebxbA</a></p> <p>Hatha Yoga Classes with Kanika akka: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbWkxWUprTFBtQ1BZMXJFUDd1aTNCUWR0UnhDd3xBQ3Jtc0tsbGU3UjkzbTZzVWVWN1QyYWZINm5Lb2RjU01VNVd4MlBCcElyLU45S2JDZS1qdFAtZTNMblYtMGM4YzNyTDMxNHhfcm1XVEdfdjRwUkVLckI0eWtjVmUyZWRFTXhsZXlJb0I4OUdJTEhMNURaZ1lWaw%3D%3D&amp;q=https%3A%2F%2Fwww.instamojo.com%2Fkanika_nisargahathayoga%2F%3Fref%3Doffer_page&amp;v=hr30XnD1QUs&amp;event=video_description" rel="nofollow" target="_blank">https://www.instamojo.com/kanika_nisargahathayoga/?ref=offer_page</a></p> <p><br></p> <p>Email: vaisakhsabu90@gmail.com Instagram: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqa29fMVhDZ2FILS14TVUtb3ljUVZJQndlbk82QXxBQ3Jtc0tsS21qMHdQTnctcVg2U3lKcU9Bc2pjNjRnSEJXVm91cDlDWmJsUWtCZS01R2x6TXcwdDRvRm9QeTduckZmb050dlFMREhzamhVLUZXSkdHUzQ0UnkzVkNWQmFESzVpRXcydUhXRlpOc0M1QVotV2V2OA%3D%3D&amp;event=video_description&amp;v=9NBp32fT0Zk&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvaisu90%2F">https://www.instagram.com/vaisu90/</a></p> <p>Facebook page: <a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqbU43T0xzdXROWlQ5bkNZYThXTWV2S2V4T0kzQXxBQ3Jtc0tuN3JER0VfMXRKTW9XT2JSWDFWWjFlaUQ2YkRDNXFMb1c0RGhBSTBtRTVNMVp