#173: Alyssa Hall: The Journey To Motherhood & Taking a Leap into the Unknown

<p class="p1"><span class="s1">Alyssa Hall is a life coach for mom’s. She’s a single mom to her 4-year-old daughter. A couple of years ago her life was a complete mess - every part of her life felt hard; her job, her relationships, and taking care of her self. She didn’t know how much more she could take —so she took a risk.</span> <span class="s2">She signed up for the coach training program at iPEC (Institute for Professional Excellence in Coaching). She knew it wasn’t a good time, but that there would also never be a “perfect” time. She knew she couldn’t afford it. But also knew she was tired of being unhappy. So, she stepped into her fears of the unknown seeking a career change and left with a completely different life. Alyssa was able to see firsthand how changing herself can affect every single person in your life. When she completed the program, she had a mission. She needed to help mom’s overcome what I went through; all the overwhelm, guilt, frustration, communicating with her daughter's father, and more. She knew she wasn’t the only one who experienced life this way and was grateful to coaching tools early in her parenting journey.</span></p> <p class="p2"><span class="s2">Segment Time Stamps/ Episode Highlights</span><span class="s1">:</span></p> <ul class="ul1"> <li class="li2"><span class="s1">00:00 Discussed the biggest shift that happened when she became a mother.</span> <ul class="ul1"> <li class="li2"><span class="s1">Initially, she thought nothing was going to change because she wasn’t a busy person. Eventually, she realized that everything she was doing was being seen and reflected and that being a parent was beyond babysitting.</span></li> </ul> </li> <li class="li2"><span class="s1">03:46 Discussed how she managed guilt.</span> <ul class="ul1"> <li class="li2"><span class="s1">Alyssa realized that her child mirrors her actions. She takes mental notes to observe her behavior and shifts it to be more conscious of her actions.</span></li> </ul> </li> <li class="li2"><span class="s1">06:40 An imp