1701 - Training - Should You Wear Wrist Wraps When Performing Bench Press?

<p>Do you have wrist pain when performing pressing movements?  Or do you struggle to feel stable in your wrists?  Or have you seen people wearing wraps around their wrists and have wondered, "What are those?".  In today's podcast we discuss what purpose wrist wraps provide and whether or not YOU would benefit from using them!</p>