#17 MICHAEL JAMES WONG - Leading Voice in the Global Movement for Modern Mindfulness.

Michael James Wong is a leading voice in the global movement for modern mindfulness. A community activist, yoga and meditation teacher, speaker, author and founder of Just Breathe, Sunday School Yoga & BOYS OF YOGA, Michael is dedicated to building and celebrating strong communities. In his down time he enjoys drinking tea, a new passion since moving from Los Angeles to London.  Find out more at these places below,  @michaeljameswong | michaeljameswong.com | @justbreathe | justbreatheproject.com | @boysofyoga | boysofyoga.com | @sundayschoolyoga | sundayschoolyoga.com. WHAT WE CHAT ABOUT Getting creative and staying motivated at home /// Motivation coming from being passionate about what you do /// Having daily ‘non-negotiables’ like focus time and quiet time /// Using social media as a tool for inspiration rather than indulging vanity /// Building and celebrating communities, and creating opportunities to help people feel like they belong /// Having to work a full time job whilst building on passion projects on the side /// Not sleeping the night before teaching first yoga class and the journey to becoming a teacher /// Wealth being freedom of choice SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com AFFILIATE CODE AHUSLER19 GETS YOU 10% OFF LIFORME YOGA MATS THE HOSTS @adamhusler - Drawing from a variety of lives lived off the mat, Adam Husler brings a unique perspective to those who seek more from yoga than making pretty shapes. He offers creative, effective and clearly-sequenced teachings that focus on balancing flexibility and strength; physically and mentally. Educated by globally renown teachers, including Jason Crandell and Michael Stone, Adam specialises in a signature style of Alignment-Based Vinyasa— fuelled by a fascination with anatomy and a desire to ask ‘why?’.  Based in London, Adam teaches a robust schedule in one of the worlds top yoga