169. How do you respond to overwhelm?

<p>Life is gonna life us. I say it all of the time. So, when the waves come, how do we respond? </p> <p>Do you like to crawl into the fetal position & say, "I'm out!"</p> <p>Or, do you stay standing?</p> <p>How have you shown up in the past when facing overwhelm?</p> <p>Would you like to grow in this area?</p> <p>Good, me too! Let's get to work!</p> <p dir="ltr"> </p> <p dir="ltr">🔥See show notes (think all the deets on what’s in the podcast 😉) & the link to watch the video 🎥recording, click <a href= "https://brookekanitz.com/perfectly-you-podcast/169">HERE</a></p> <p><strong> </strong></p> <p dir="ltr">🔥More options to grow with immediate access to content 👇🏼👇🏼👇🏼</p> <p dir="ltr">For purchase with immediate access:</p> <p dir="ltr">🔸What would be different?</p> <p dir="ltr">🔸In the Wait…</p> <p dir="ltr">🔸Undecided…{& doubtful}</p> <p dir="ltr">🔸Recognizing who YOU were created to be</p> <p dir="ltr">🔸Outrageous Love ❤️</p> <p dir="ltr">🔸New Year, NOT New You</p> <p dir="ltr">🔸Unclutter this Christmas (or life 😉) </p> <p dir="ltr">Complete purchase for immediate access here 👇🏼</p> <p dir="ltr"><a href= "https://brookekanitz.com/coaching">https://brookekanitz.com/coaching</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Enroll TODAY ▶️ <a href= "https://brookekanitz.com/coaching">https://brookekanitz.com/coaching</a></p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Did you find value in this episode? 👇🏼</p> <p dir="ltr">If you believe in helping others win & succeed, then share this with your friends & family. If you found value here, then they will, too. Pay it forward, my friends & THANK YOU!</p> <p dir="ltr"> </p> <p dir="ltr">Please leave a review on Apple Podcasts or <a href= "https://brookekanitz.com/perfectly-you-podcast/169">HERE</a> so together, we can create a