168. Matters of the Heart: Food, Lifestyle Factors and Nutrients for Heart Health

<p>There are many things that contribute to heart health and heart disease.<span class="Apple-converted-space"> </span> Learn how unhealthy lifestyle factors impact your heart and vessels, food and nutrients to help your cardiovascular system and how one of Mindy's favorite foods can help your heart.</p> <p><a href= "http://www.foodinsession.com">www.foodinsession.com</a></p> <p>Shoe Quiz: <a href= "https://www.bigriverrunning.com">https://www.bigriverrunning.com</a> </p> <p>75 Hard <a href= "https://andyfrisella.com/pages/75hard-info">https://andyfrisella.com/pages/75hard-info</a> </p> <p>Worth it- Make Up Eraser: <a href= "https://makeuperaser.com">https://makeuperaser.com</a> </p>