#166 - HEALING | SELF LOVE & YOGA with Banesa Tseki

<p>This conversation with Banesa is easily amongst the best I have had on the podcast and I have had many great conversation. This one is right up there with the top 10. </p> <p>In this episode Banesa takes us through her journey that led to her becoming a seeker of of alternative healing, which led to understanding self love and fully embracing yoga, Kundilini yoga in particular. We also talk about the moon and it's connection to us the feminine. Why we should rever this cosmic bond we have with the moon. </p> <p>----more---- BIO </p> <p>Banesa Tseki is from Organic Nomad, a yoga and wellness company under the B.Creative Group. Organic Nomad is an African millennials spiritual journey that manifests in Yoga, Plant based living and Travel. She is one of the co-owners of the 100% black and female owned Nest Space Yoga studio in Johannesburg.  The Nest is an inclusive wellness space offering holistic health services to all. It is a space built around values of inclusivity, fair representation, community and connection. In African culture a child is said to inherit the characteristics of their name, Banesa is Sesotho means 'Turn on the Light', a divine purpose that guides her spiritual journey today. </p> <p>Service And Work  In The Wellness Space </p> <p>Founding Board of Kundalini Africa Rising - Kundalini Africa Rising (KAR) is an umbrella initiative for various Kundalini Yoga classes and Yoga teacher training incubator projects. Organiser Touché Global Summit 2019 - A unique annual gathering for all alongside consciousness visionaries, wisdom keepers, spiritual teachers, yoga and meditation instructors and holistic health practitioners who are intentionally active in the process of healing communities through the healing of individuals</p> <p>Qualifications and Healing Modalities </p> <p>AKYTSSA Level 1 certificate: 2016 (duration 3 years) Level 2 certificate: In progress (duration 5 years) Teacher Trainer certificate: In progress (8 years) Sat Nam Kiddies Yoga Certificate: 2017 Yoga for HIV/AI