163: DR. DAVID ROLAND ON GROWING FROM SUFFERING, TAPPING INTO WISDOM FROM THE BODY, AND THE POWER OF MINDFULNESS

<p>Author Dr. David Roland shares about his latest book The Power of Suffering and how meditation and mindfulness practices supported him on his self-healing journey.</p> <p><a href="https://www.facebook.com/davidrolandauthor/">Connect with Dr. David Roland on Facebook</a></p> <p>Read Dr. David Roland's Book <a href= "https://www.amazon.com/gp/product/B07GCF4TWB/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=jennamonaco-20&creative=9325&linkCode=as2&creativeASIN=B07GCF4TWB&linkId=102a0002a74075afb254522170533d18"> The Power of Suffering</a></p> <p>Keep Spark Intention Ad-Free! One-Time <a href= "https://www.paypal.com/paypalme/jennamonaco?locale.x=en_US">Donation here</a></p> <p>Patreon: <a href="https://www.patreon.com/jennamonaco">Step Into Your Magic Monthly Membership</a></p> <p>FB: <a href= "https://www.facebook.com/groups/sparkintention/">Join the Fam!</a></p> <p><a href="https://www.amazon.com/shop/influencer-6f9e8669">Shop my favorites</a></p> <p>Website: <br /> <a href="http://www.jennamonaco.com">www.jennamonaco.com</a></p> <p><a href="https://www.instagram.com/jenna.monaco/">IG: @jenna.monaco</a></p> <p>Intro+ Outro Artist Credit: Tunderbird by Ooyy</p> <p> </p>