1618: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: "When there is no peril in the fight there is no glory in the triumph." - Pierre Corneille</p> <p>Gratitude: Sunsets. Sunsets are a reminder that we should enjoy the simple things in life.</p> <p>Guided Breathing: Equal Breathing.</p> <p>Visit <a href="https://www.thedailyrefresh.com/" target= "_blank" rel="noopener">TheDailyRefresh.com</a> to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!</p> <p>Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.</p>