1608: The Daily Refresh | Quotes - Gratitude - Guided Breathing

<p>A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body.</p> <p>Quote: "After I'm dead I'd rather have people ask why I have no monument than why I have one." - Cato the Elder</p> <p>Gratitude: Holidays. Any reason to celebrate is something we should be thankful for.</p> <p>Guided Breathing: Equal Breathing.</p> <p>Visit <a href="https://www.thedailyrefresh.com/" target= "_blank" rel="noopener">TheDailyRefresh.com</a> to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings!</p> <p>Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.</p>