1606 - Q&A - Improving Confidence for Depth in the Squat
1606 - Q&A - Improving Confidence for Depth in the Squat

1606 - Q&A - Improving Confidence for Depth in the Squat

Naty🤎

16 min
Knowledge
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Description

<p>Struggling to squat low enough?  Maybe its a mobility issue?  Maybe it a confidence issue?  In today's podcast we cover both aspects; mobility and confidence, for improving confidence with depth in the squat!  Listen, learn, and apply!!!</p>

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1606 - Q&A - Improving Confidence for Depth in the Squat - Listen Free | WowFM