160. Why You Need to Stop Wearing Your Burnout as a Badge of Honour with Ashley Abramson

<p style="text-align:left;">I'm not allowed to pause, I can’t take a break, I don’t have time to go on a holiday…I’ve just got so much work to do! Sound familiar?  </p> <p style="text-align:left;">You’ve successfully built your 6-figure business but what is your mental health and quality of life looking like? You’ve succumbed to a life where work has become your identity and burnout has become a lifestyle choice. My guest today knows exactly what it's like to be in a dark place of suffering and burnout after going through a divorce and having a career working 14-hour days. Ashley Abramson is a mentor for dynamic leaders who specifically supports burnt-out 6-figure CEOs and entrepreneurs to redesign and realign their business model so they can go from hustling workaholics and becoming a magnet to their dream clients. </p> <p style="text-align:left;">Today, Ash is giving you her proven ways on how you can regain your time to prioritize your loved ones, enjoy life again and express your authentic self freely. She shares her strategies on how you can take back control of your life and stop letting your work consume you.</p> <p style="text-align:left;"> </p> <p style="text-align:left;">In this episode, we cover:</p> <p style="text-align:left;">- What causes burnout, its effects and how to avoid falling into the hustle culture way of life</p> <p style="text-align:left;">- Why rest is actually being productive</p> <p style="text-align:left;">- Stepping into your feminine energy and creating a balance between your masculine and feminine flow</p> <p style="text-align:left;">- Creating a work environment that supports and fosters the growth of your team</p> <p style="text-align:left;">- Implementing play and fun into your days </p> <p style="text-align:left;">- Redefining what success means to you</p> <p style="text-align:left;">- Ways on how you can work on your inner child to uncover the narratives that are limiting you</p> <p style="text-align:left;">- What to do if you are feeling any resistance in doing th