16. The 7 Levels of Energy pt. 1

<p>We are all the same at the core. There is a blueprint to how we feel and behave, which means there is opportunity to take the reins over our thoughts and choices and ultimately - our lives. Today Kari explains the system she’s learned to coach people through at the Institute of Professional Excellence in Coaching, founded by Bruce D. Schneider.</p> <p>Don’t forget to leave a rating and turn on notifications so you don’t miss part 2! (Levels 4-7 get abundant af!)</p> <p>Book a consultation call with Kari here: <a href="https://calendly.com/karimeiserfitness/free-chemistry-call">https://calendly.com/karimeiserfitness/free-chemistry-call</a></p> <p>Learn more about the 7 levels here: <a href="https://www.ipeccoaching.com/energy-leadership-index">https://www.ipeccoaching.com/energy-leadership-index</a></p> <p>Time stamps:</p> <p>Life updates (wedding, honeymoon, auntie things) 1:30&nbsp;</p> <p>The 7 levels of energy 7:05</p> <p>Identifying level 1 energy 12:05</p> <p>Therapy vs Coaching 13:30</p> <p>Identifying level 2 energy 15:14</p> <p>The first step towards progress and growth 17:50</p> <p>How to optimize your life by becoming a KAMfit client 21:45</p>