159: YOU DON'T NEED FIXING WITH JORDAN SCHUETTE, GURUS SPIRAL TOO, MINDFUL MOVEMENT MORNINGS + MOMENTUM, GET HIGH ON HEALTH

<p><strong>Quantum Increase &amp; Expansion</strong>, my quantum manifestation + science program! <a href="https://mikaylajai.mykajabi.com/sales-page-966304c1-7fa2-4c46-8ba5-380a4190dfd3">Click here for pre-sale!</a></p> <p>In episode 159, we have a GUEST! Mikayla brought on her friend, Jordan Schuette, to talk all things health, meditation, presence, spirals, momentum and more. The girls discuss how health and spirituality inevitably connect because food is medicine. They talk about meditation practices, Jordan's manifesto ritual and their parallel spirals.</p> <p>Connect with Jordan <a href="https://www.instagram.com/jordan_schuette/">on IG here</a> // <a href="https://www.tiktok.com/@jordan_schuette?lang=en">on Tik Tok here</a></p> <p>In this episode:</p> <p>+ Morning manifesto</p> <p>+ Food is medicine</p> <p>+ Importance of meditation</p> <p>+ Getting fed up with yourself</p> <p>+ Building momentum</p> <p>SHOP MIKAYLA'S COURSES HERE: <a href="https://mikaylajai.mykajabi.com/store" rel="ugc noopener noreferrer" target="_blank">https://mikaylajai.mykajabi.com/store</a></p> <p>Mikayla Jai Youtube channel - <a href="https://www.youtube.com/channel/UC8dv4hHKgIxcjhrolZM97nQ?view_as=subscriber" rel="ugc noopener noreferrer" target="_blank">subscribe here!</a></p> <p>Mikayla's Facebook Group - <a href="https://facebook.com/groups/manifestationmindsetmagic" rel="ugc noopener noreferrer" target="_blank">Join here!</a></p> <p><a href="https://mikaylajai.mykajabi.com/pl/61780" rel="ugc noopener noreferrer" target="_blank">FREE MEDITATION HERE!</a></p> <p>Can't get enough? Check out the blog at <a href="https://mikaylajai.com/" rel="ugc noopener noreferrer" target="_blank">mikaylajai.com</a> and on Insta at <a href="https://instagram.com/themikaylajai" rel="ugc noopener noreferrer" target="_blank">Instagram.com/themikaylajai</a></p> --- Support this podcast: <a href="https://anchor.fm/mikayla-arrington/support" rel="payment">https://anchor.fm/mikayla-arrington/support</a>