159: If Setting Goals Stresses You Out, Listen to This!

<p>The new year is officially here which means goal-setting is in full swing! <br/><br/>But... what if instead of feeling inspired and motivated when setting your goals, you find yourself feeling overwhelmed and stressed? 😅<br/><br/>In this podcast episode, we dive into 5 reasons why you might dread goal setting and a solution for each, depending on where you need the most support. Whether it&apos;s because you are setting too many goals,  you don&apos;t have a goal-setting strategy, or because you are setting goals you see other people setting, this episode is for you!<br/><br/>Tune into this episode to figure out how you can make goal setting a little less stressful this year so you can peacefully, and intentionally, pursue your dreams. ✨<br/><br/><b>| MENTIONED |</b><br/><br/><b>⋒  Shop 2023 products:</b> <a href='https://hustlesanely.com/'>https://hustlesanely.com/</a><br/><em>Use the code PODCASTFAM to get 10% off<br/></em><br/><b>⋒ Sign up for the BFF Membership: </b>jessicamassey.com/bff<br/><em>Enrollment is open January 2-6, 2023</em></p><p><b>⋒ </b><b><em>Podcast episode on the Hustle Sanely S.W.I.T.C.H. Goal Mapping Method: </em></b><a href='https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912'><em>https://podcasts.apple.com/us/podcast/112-how-to-stop-not-reaching-your-goals/id1481880708?i=1000547511912</em></a></p><p><br/><br/><b>| RESOURCES |<br/><br/>⋒  This episode&apos;s blog post: </b><a href='https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful'>https://www.jessicamassey.com/blog/howtomakegoalsettinglessstressful</a><b><br/></b><br/><b>⋒  Shop planners &amp; courses:</b> <a href='https://www.jessicamassey.com/shop'>https://www.jessicamassey.com/shop</a><br/><br/><b>⋒  Get the Hustle Sanely Handbook:</b> <a href='https://www.jessicamassey.com/handbook'>https://www.jessicamassey.com/handbook</a><br/><br/><b>⋒  Instagram: </b>@jessmmassey &amp; @hustlesanely<br/><br/><em>*some links may be affiliate links</em><br/><br/><br/></p>