159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)

<p>It's the fourth and final "A" of healing from Dr. Gabor Mate's The Myth of Normal, and it's acceptance. Acceptance is a heart chakra aspect and can refer to accepting all kinds of things - the Self, the Moment, the Past, and more. It isn't about tolerating what we accept, though. It's about having a realtionship with the truth that allows us to be open to change and growth, if we want it.</p> <p>Interested in the updated and refreshed 7 Day Chakra Manifesting Challenge? Learn more at <a href="https://www.yourchakracoach.com/">www.yourchakracoach.com</a> or get started with it <a href="https://your-chakra-coach.teachable.com/p/7-day-chakra-manifesting-challenge">right now</a>!&nbsp;And be on the lookout for all new courses from Your Chakra Coach coming in January 2023!</p> <p>Each week, we'll continue to learn tools and ideas that we can use to move closer to our highest selves! You can connect with me on <a href="https://www.facebook.com/yourchakracoach">Facebook</a> and <a href="https://www.instagram.com/yourchakracoach">Instagram</a>, and if this show is helping you in your life, consider joining the <a href="https://www.patreon.com/yourchakracoach">Patreon</a> page for bonus content (meditations, videos, etc.) and to support the mission of the show! Visit my website for more information about coaching and readings: <a href="https://www.yourchakracoach.com/">www.yourchakracoach.com</a></p> <p><br></p> --- Send in a voice message: https://anchor.fm/sarah4544/message