159: Eating More and Finding Food Freedom with Leah Edgley [“I Did It” Series]

<p><span style="font-weight: 400;">On today’s Friday bonus episode, I’m interviewing one of my awesome clients, Leah Edgley. We chat about how Leah has added more calories while seeing more results, and how she mentally manages weight fluctuations. If you’ve ever been stuck in the cycle of doing more exercise while eating less and less, this episode is for you!</span></p> <p><span style="font-weight: 400;">Find show notes at bicepsafterbabies.com/159</span></p> <p><span style="font-weight: 400;">Follow me on</span> <a href= "https://www.instagram.com/biceps.after.babies/?hl=en"><span style= "font-weight: 400;">Instagram</span></a><span style= "font-weight: 400;">!</span></p> <p><span style="font-weight: 400;">Links:</span></p> <p><a href= "https://www.bicepsafterbabies.com/how-to-know-when-to-reverse-diet/"> <span style= "font-weight: 400;">www.bicepsafterbabies.com/9</span></a></p> <p><a href= "https://www.bicepsafterbabies.com/4-mistakes-made-in-a-reverse-diet"> <span style= "font-weight: 400;">https://bicepsafterbaies.com/42</span></a></p> <p><a href= "https://bicepsafterbabies.lpages.co/sept-2021-macros-101-sales-page/"> <span style= "font-weight: 400;">bicepsafterbabies.com/waitlist</span></a></p>