156. The 411 On Female Hormones From A Nutritional Therapy Practitioner with Michelle Pfile

<p>This week it is just me and I am diving into the foundation of women&#39;s health - female hormones. As a Nutritional Therapy Practitioner, I work with a lot of women and one of the most common things I see is some type of hormonal imbalance that effects so much more than you think. In this episode I am going to break it down for you and teach you why managing your hormones should be the first step in creating foundational health. </p> <p><br></p> <p><strong>This episode covers:</strong></p> <ul> <li>Why understanding your hormones is the first step in understanding your health</li> </ul> <ul> <li>How female hormones all work together and if one is unbalanced, everything is unbalanced</li> </ul> <ul> <li>The impact stress is having on women&#39;s health and what is actually causing women to be chronically stressed</li> </ul> <ul> <li>Managing your cortisol levels </li> </ul> <ul> <li>Dealing with blood sugar imbalances</li> </ul> <p>and more!</p> <p><br></p> <p><strong>Mentioned Resources</strong></p> <p>Join The Free Community <a href="https://www.facebook.com/groups/3474623859474501" target="_blank" rel="noopener noreferer">here</a>.</p> <p>Check out my 40+ Social Selling Partner Mastermind <a href="https://forms.gle/5CUJ2q9MqSygDGTN7⁠" target="_blank" rel="noopener noreferer">here</a>. </p> <p>Get the period tracker for your preteen and teen daughters <a href="https://www.instagram.com/weareteena/⁠" target="_blank" rel="noopener noreferer">here</a>. </p> <p><br></p> <p><strong>For More From Michelle</strong></p> <p>Instagram: <a href="https://www.instagram.com/itsmichellepfile">⁠⁠⁠⁠⁠⁠⁠www.instagram.com/itsmichellepfile⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Facebook: <a href="https://www.facebook.com/michellepfilecoaching">⁠⁠⁠⁠⁠⁠⁠www.facebook.com/michellepfilecoaching⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Website: <a href="https://www.facebook.com/michellepfilecoaching">⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com⁠⁠⁠⁠⁠⁠⁠</a></p> <p>Join The Wellness Hub: <a href="https://www.michellepfile.com/wellnesshub">⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com/wellnesshub⁠⁠</a></p>