156: 5 Effective Ways To Shift Your Mindset From Drained & Disheartened to Confident & Hopeful w/ Amanda Kingsmith on Matcha Mornings

<p>You've never heard an episode like this before on Curious Monki b/c this time I'm the one getting interviewed!  This is a re-publish of the interview that I did for The Matcha Mornings Podcast hosted by Amanda Kingsmith.</p> <p>Today I teach you how to protect and increase your energy by managing your thoughts & emotions.  </p> <p class="" data-pm-slice="1 1 []">The thoughts you think most of the time can give you energy to create the life you want or it can drain you keep you tight in a bud. If you keep your energy clear, you’ll live to your fullest potential.</p> <p>"Whether you think you can, or think you can't you're right" - Henry Ford.  If what you think is true, spend you energy on the thoughts that will bring you closer to the life that you want.</p> <p>Grab and journal & a pen to follow along as I show you 5 ways to believe that you <em>can</em> <em>do it</em>. Each tool gets progressively deeper into the subconscious mind where our habits and deeply embedded thought patterns are stored.</p> <p>****************************************************</p> <p><strong>Ready to dive deeper into your personal growth?  Book your free 60 min session to Create An Action Plan & Start Doing What You're Meant To:</strong></p> <p><a class= "oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" tabindex="0" role="link" href= "https://app.acuityscheduling.com/schedule.php?owner=14220411&appointmentType=10635387&fbclid=IwAR2tpyjqdxXk8vC__b1hKhcbDbl_9frksagJEqAt9XpXiIZ_0oXWo_fU3-4" target="_blank" rel= "nofollow noopener"><strong>https://app.acuityscheduling.com/schedule.php?owner=14220411&appointmentType=10635387owner=14220411&appointmentType=10635387</strong></a></p>