153. Joe Holder: Fall In Love With Your Idiosyncrasies

<p>Joe Holder is the founder of The Ocho System, a Nike Master Trainer, run coach, consultant and writer, out here trying to use his skill set to apply it to as many places as possible.</p> <p>In this episode we talked about:</p> <p>-getting into health and fitness</p> <p>-using his gifts to help others</p> <p>-why he believes helping just one person is worth it</p> <p>-“you’re gonna have to do weird shit”</p> <p>-falling in love with your idiosyncrasies</p> <p>-three main stressors to manage</p> <p>-balancing hard work and recovery</p> <p>-his nutritional beliefs, grounded in science and self-experimentation</p> <p>-long term success</p> <p>-goals and his mission</p> <p>-the meaning of life</p> <p>-and so much more</p> <p>Follow along with Joe’s journey at <a href="http://instagram.com/ochosystem">instagram.com/ochosystem</a></p> <p><br></p> <p>This episode is brought to you by SuperCoffee; the healthy, delicious alternative to sugary coffee drinks.</p> <p>SuperCoffee was recently named the fastest growing food and beverage brand in America by Inc Magazine, and after tasting a bunch of their flavors, I can see why.</p> <p>Their coffees contain zero sugar and many of them contain 10g of plant based protein. They’re growing in popularity in the running community and I’m excited to share a special discount with you.</p> <p>They offer a 60 day money back guarantee, meaning if you don’t love it, you get your money back. No questions asked.</p> <p>Grab 15% off online with the code FTLR or look for them nationwide in 25,000 stores like Target, Whole Foods, Walmart, Kroger and CVS.</p>