153. [IDEAL BODY CHALLENGE] Day 1 - Ditching the Scale

<p>🟡 Today we completed Day 1 of the Ideal Body Challenge, and we’ve decided to share it with our podcast listeners.⁣⁣<br /> ⁣⁣<br /> In today’s episode you’re going to hear our LIVE recording that we just did in our private challenge group.⁣⁣<br /> ⁣⁣<br /> The challenge? Ditching the scale.⁣⁣<br /> ⁣⁣<br /> You’re going to learn why the scale is holding you back, why you should get rid of it, and what you need to do instead to take its place.⁣⁣<br /> ⁣⁣<br /> If you’d like to join the free 5-day Ideal Body Challenge, just go here - <a href= "https://builtdaily.com/challenge/">https://builtdaily.com/challenge/</a> ⁣⁣</p>