153. Can Friends Alter Your Microbiome?

<h2>Can Friends Alter Your Microbiome?</h2><p><a href="https://www.energybits.com/" rel="noopener noreferrer" target="_blank">Get Your ENERGYbits Superfood Spirulina and Chlorella and use code ELEMENTAL at checkout for 20% off!</a></p><p><a href="https://tryarmra.com/?rfsn=7685225.685071" rel="noopener noreferrer" target="_blank">Tryarmra Colostrum for immune and gut health (EVAN10 for 10% your first order)</a></p><p><a href="https://creatoriq.cc/3MIfhTk" rel="noopener noreferrer" target="_blank">Organifi Superfood Drink Powders (ELEMENTALEVAN for 20% off)</a></p><p><a href="https://alitura.com/?rfsn=6208164.480e5e" rel="noopener noreferrer" target="_blank">Alitura Skin Care with truly all natural ingredients (ELEMENTAL15 for 15% off your first order)</a></p><p><a href="https://www.instagram.com/elemental_evan/" rel="noopener noreferrer" target="_blank">Elemental Evan Instagram</a></p><p><a href="https://www.youtube.com/channel/UC1d9G5VKdfyZVhPH0ua1AKg" rel="noopener noreferrer" target="_blank">Elemental Evan Youtube Page</a></p><p><br></p><p>Who do you surround yourself with? Are they people who lift you up and help you to be the best version of yourself, or are they holding you back and making you play small? The people we spend the most time with are going to have an inevitable influence on us. This influence could be for the better or it could be for the worse. However, did you know that the people you spend the most time with could also be influencing you at a bacterial level?</p><p>In this week's episode, Evan breaks down why it is that the people we spend the most time with have a strong influence on us. Evan also shares 2 studies that show how the people we live with can also influence our microbiomes. Tune in to find out how the people you surround yourself with are influencing you mentally, emotionally, physically, spiritually, and bacterially. </p><p>Do everything with good intentions and connect to your elements!</p><p><br></p><p><strong>DISCLAIMER: </strong></p><p>This podcast is for educational purp