151. Food Freedom: Is Your Brain Causing Your Binge?
EL Amin Mostafa
18 min
Knowledge
Description
I briefly discuss a book I’ve been pouring over to continue in my freedom over emotional and binge eating. “Brain Over Binge Recovery Guide” by Kathryn Hansen
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mason_breeze
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151. Food Freedom: Is Your Brain Causing Your Binge?
EL Amin Mostafa