151: 10 Sure-Fire Ways to Appear Easygoing When You're Nervous

<p>From time to time, it is normal to be anxious when you are in front of a group of people.<br/> <br/>Whether it&apos;s in a group of people gathered at a work conference social hour or speaking alone on stage, being able to calm yourself in the moment is often easier said than done.<br/><br/>If the body decides to show external signs of anxiety from being front to center, you need quick and simple tricks to calm it down. <br/> <br/>On the podcast, useful and actionable tips that you can test next time you need to calm down quickly.<br/><br/><em>Including: </em></p><ol><li><em>What to think. </em></li><li><em>What to drink. </em></li><li><em>What to do as soon as the anxiety sets in. </em></li></ol><p>Mentioned on the podcast: </p><ul><li><a href='https://mollymcpherson.com/episode18/'>Episode 18: The Secret to Being a Great Speaker with Gina Razón</a></li><li><a href='https://mollymcpherson.com/episode124/'>Episode 124: How to Speak with Impact: Tips for Commanding the Room with Allison Shapira </a></li></ul><p>Listen + Subscribe <a href='https://www.stitcher.com/podcast/wwwstitichercompodcastmollymcpherson/communicate-with-confidence?refid=stpr'>Stitcher</a> or <a href='https://itunes.apple.com/us/podcast/communicate-with-confidence/id1441897190?mt=2'>Apple Podcasts</a><br/><br/>© Molly McPherson 2021</p><p><br/><br/></p>