15. Overcoming tiredness/fatigue when chasing goals

<p>Kyle & Jen talk about physical and emotional exhaustion, where its sources are, practical ways to identify it and to overcome it.  </p> <p>When you're filling your cup with emotionally draining work its really difficult to have that drive and put in the extra baby steps to earn your goal life.</p> <p> </p> <p><br /> Want to join the AddValue community? Purchase your gear at iamaddvalue.com and when you do make sure you take the commitment to add value to your day or someone else's for an additional 15 minutes. Free shipping on everything<br /> <br /> Today's episode is sponsored by Oh Goodie! Box. Oh Goodie! box is a snack box subscription service that specializes in diet specific boxes (gluten-free, plant-based, keto, vegan and more) Use code ADDVALUE for 25% off your first order at ohgoodiebox.com<br /> <br /> AddValue - What's the Alternative?<br /> A show for those that wake up and say screw it! Who are tired of their current life, current mindset and current mental and physical abilities. A show that encourages you to add value to your day (or someone else's) for just 15 extra minutes. We don't care how you do it, we just want you to DDT (Do the Damn Thing)</p>