#148: Breaking the Habit of Self Criticism

<p>Pulling from the title of the book, &#34;Breaking the Habit of Being Yourself,&#34; we&#39;re talking about the importance of doing the actions that you have learned to do to create change.</p><p><br></p><p><a href="http://www.blackgirlsheal.org/openhouse" rel="nofollow"><strong>Register for our final Enrollment Open House</strong></a></p><p> </p><p><strong>CONNECT WITH US ELSEWHERE</strong></p><p>Website: <a href="http://www.blackgirlsheal.org/" rel="nofollow">Blackgirlsheal.org</a></p><p>Instagram: <a href="http://www.instagram.com/blackgirlsheal" rel="nofollow">@BlackGirlsHeal</a></p><p><a href="http://www.instagram.com/blackgirlsheal" rel="nofollow"> </a>TikTok: <a href="http://www.tiktok.com/@blackgirlsheal" rel="nofollow">@blackgirlsheal</a></p><p>Facebook: <a href="http://www.facebook.com/blackgirlheal" rel="nofollow">Black Girls Heal</a></p><p>Website: <a href="http://www.blackgirlsheal.org/" rel="nofollow">Blackgirlsheal.org</a></p><br/><br/>Advertising Inquiries: <a href='https://redcircle.com/brands'>https://redcircle.com/brands</a><br/><br/>Privacy & Opt-Out: <a href='https://redcircle.com/privacy'>https://redcircle.com/privacy</a>