147. Your People Pleasing Might Be a Trauma Response!

<p>I’m sure you’ve heard of the fight/flight/freeze response, but did you know that there’s also a fourth type of response called fawn, which is like people pleasing in hyper drive? Today I’m breaking down these 4 different conflict responses and then you’ll learn my 2-step process to start taking control of your emotional reactions today!</p> <p>Grab my FREE Mindfulness Starter Kit (scroll down): https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/</p> <p>Full shownotes: <a href= "https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/"> https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response/</a></p> <p>Blog: <a href= "https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response-2/"> https://abbymedcalf.com/your-people-pleasing-might-be-a-trauma-response-2/</a></p> <p>_________________________________</p> <p>Sign up for my weekly newsletter: https://abbymedcalf.com/</p> <p>For more quick tips, subscribe to my YouTube channel: youtube.com/subscription_center?add_user=AbbyMedcalfThriving</p> <p>Want to feel happier and more connected in your relationship? Buy my #1 bestselling book on Amazon, Be Happily Married: Even If Your Partner Won’t Do a Thing: https://abbymedcalf.com/book</p> <p> </p> <p>Ready to dig deeper? Take one of my courses (some are free!): <a href= "https://abbymedcalf.com/shop/">https://abbymedcalf.com/shop/</a></p> <p>Say hello on social:</p> <p>Facebook: <a href= "https://www.facebook.com/abbymedcalf/">https://www.facebook.com/abbymedcalf/</a></p> <p>Instagram: <a href= "https://www.instagram.com/abbymedcalfthriving/">https://www.instagram.com/abbymedcalfthriving/</a></p> <p>Twitter: <a href= "https://twitter.com/AbbyThriving">https://twitter.com/AbbyThriving</a></p> <p>LinkedIn: <a href= "https://linkedin.com/in/abbymedcalfthriving">https://linkedin.com/in/abbymedcalfthriving</a></p> <p> </p> <p> </p>