146: Ways To Make Sure Your Inner Critic Doesn't Hold You Back From Success

<p>Just like how being in a toxic relationship (romantic or friendship) can weight you down and diminish your enjoyment in life, so too can being in a toxic relationship with yourself.</p> <p>Do you berate yourself when you make a mistake?  Do feel small and weak more often than not?</p> <p>The Karpman Drama Triangle is a great way to show you how toxic roles play out in your life.  Understanding the role of a victim, rescuer and persecutor will help you become aware of your own tendencies.</p> <p>We also tell you how to get out of it!  The Empowerment Dynamic helps you become your own coach so that you don't have to get stuck in the rut of a poor mindset.</p> <p> </p>