#146. From Drowning to Thriving After Your Vacation in 3 steps

<p><b>Do you feel overwhelmed when you return to your business after an amazing vacation?</b></p><p>After spending time relaxing, eating good food, and drinking wine under the stars, coming back to reality can be overwhelming.</p><p>You may feel energized and ready to tackle anything after your vacation — it can be a surprise that you may begin to feel tired quickly. As Phoebe from friends would say “you are back, and within a day, you are overwhelmed”.</p><p>This feeling actually has nothing to do with your work — you don’t hate your job, so don’t worry. You are feeling tired or overwhelmed because <b>your vacation habits are so different to your habits at home — they don’t match up.</b></p><p>In this episode of the FastForwardAmy Show, I share advice on how to develop habits that help you both on vacation <em>and</em> at home, so that coming back to your business is less overwhelming.</p><p>This episode 146 of the FastForwardAmy Show will help you to avoid feeling overwhelmed as you return to your business after a vacation. I help you create habits at home that mirror your life on vacation. By doing this, you will feel less stress as you return to life as a business owner.</p><p><b>You can find a written recap of this video and the key takeaways on my website: </b><a href='https://fastforwardamy.com/146'><b>https://fastforwardamy.com/146</b></a><b><br/><br/>Get more daily tips on mindset and business on my other channels:</b></p><p><b>Instagram: </b><a href='https://instagram.com/fastforwardamy/'><b>https://instagram.com/fastforwardamy/</b></a></p><p><b>Website: </b><a href='https://fastforwardamy.com/'><b>https://fastforwardamy.com/</b></a></p>