#145: The COVID Pep Talk: 6 Practical Steps To Take If You're Discouraged And Don't Know What To Do

This episode is for anyone feeling hopeless, aimless, and discouraged. Sometimes a simple pep talk from your friends and some practical steps can be all it takes to get yourself out of a funk.  Instead of feeling sorry for yourself and giving into the victim mentality, it’s time to step up and take charge of your life… despite the crazy shit going on in the world.