145. Karis Jochen: "What's Your Passion?"

<p>Karis Jochen is a runner and grad student getting her masters in data analytics, and in “the soul” she is a lifelong learner and pursuer of all passions. &nbsp;</p> <p>In this episode, we talked about:&nbsp;</p> <p>-her start with running</p> <p>-“running is the ultimate teacher of life”</p> <p>-happiness not being the same thing as joy</p> <p>-fear and how it is a construct</p> <p>-her role as a data scientist</p> <p>-not running during the pandemic</p> <p>-life passions</p> <p>-what she’d do without running</p> <p>-“you are enough”&nbsp;</p> <p>-and so much more!</p> <p><br></p> <p>Follow along with Karis’ adventures at instagram.com/karisjochen</p> <p><br></p> <p><br></p> <p>Thanks to Beam for sponsoring this episode of the podcast.&nbsp;</p> <p><br></p> <p>beam is a CBD company that’s making waves in the running world by offering products that combine THC-free CBD with other high-quality ingredients.&nbsp;</p> <p><br></p> <p>It was founded by two ex-professional athletes with the idea that everyone should have the chance to experience what better feels like. Whether you’re sore or stressed, beam is key for recovery and self-care.&nbsp;</p> <p>Visit beamtlc.com and use the code FTLR for 15% off and let me know what you think.&nbsp;</p> <p><br></p> <p>I suggest the dream powder or focus capsules!</p> <p><br></p>