144. Grounding with the use of Herbs in Pregnancy and Postpartum Insights from Sara Marie Miller

<p class="sqsrte-small">In our latest podcast episode, we interviewed Sara Marie Miller who is obsessed with helping folks feel fantastic. She is an Educator, Clinical Herbalist, Functional Nutritionist, Flower Essence Practitioner, Postpartum Doula and Artist. She is especially passionate about Women’s Wellness. She loves to share helpful information on her podcast, Thyme in the Studio, a Nourishing space for Creatives and Plant People.</p> <p class="sqsrte-small">We get into talking about herbalism, nutrition, flower essences and creativity. Specifically we focus on 3 foods and 3 herbs that can be supportive for postpartum healing. And even discuss 3 flower essences to help with emotional support if there is time and interest.</p> <p><a href='https://www.enteringmotherhood.com/guide'>#1 FREE Postpartum Download</a></p> <p class="sqsrte-small">Connect more with Sara Marie Miller:</p> <p class="sqsrte-small">Website: <a href='https://www.thymeinthestudio.com'>thymeinthestudio.com</a></p> <p class="sqsrte-small">Podcast: Thyme in the Studio</p> <p class="sqsrte-small">Instagram: @thymeinthestudiopodcast or @saramariestudio</p> <p>Connect more with Entering Motherhood:</p> <p class="sqsrte-small">Instagram: <a href='https://www.instagram.com/entering_motherhood/'>entering_motherhood</a> and <a href='https://www.instagram.com/Sarah_Marie_Bilger/'>sarah_marie_bilger</a></p> <p class="sqsrte-small">Facebook: <a href='https://www.facebook.com/EnteringMotherhood/'>EnteringMotherhood</a></p> <p class="sqsrte-small">Services: <a href='https://www.enteringmotherhood.com/services'>Birth and Postpartum Services</a></p> <p class="sqsrte-small">Email: <a href='mailto:enteringmotherhood@gmail.com'>enteringmotherhood@gmail.com</a></p> <p class="sqsrte-small">Official Affiliates of the Podcast:</p> <p class="sqsrte-small"><a href='https://shareasale.com/r.cfm?afftrack=&amp;b=2048556&amp;m=126000&amp;u=3370521&amp;urllink='>LoveHeld</a></p> <p class="sqsrte-small"><a href='https://shrsl.com/3wilj'>Kindred Bravely</a></p> <p class=