142. Holiday Checklist: 9 Tips to Stay Healthy, Happy, and Fit

<p><span style="font-weight: 400;">The Holidays are here and so are their temptations!</span></p> <p><span style="font-weight: 400;">On this new episode, I'm</span><span style="font-weight: 400;"> arming you with a</span> <span style="font-weight: 400;">battle plan to keep first things first and stay healthy, happy, and fit God’s way.</span></p> <p><strong>I have created a holiday guide to health, mindset, getting your workout in, eating strategies, detoxing, gift ideas, recipes, God-made ingredient swaps, and more! </strong></p> <p><span style="font-weight: 400;">This is part of a complete series, so stay tuned!</span></p> <p><span style="font-weight: 400;">Listen to the first episode of this series</span> <a href= "http://www.kimdolanleto.com/podcast"><span style= "font-weight: 400;">here</span></a> <span style= "font-weight: 400;">and get a checklist of 9 things that will start creating results now.</span></p> <p><span style="font-weight: 400;">Happy Holiday Season, Sister I’m going to pray for us.</span></p> <p><em><span style="font-weight: 400;">Dear God,</span></em></p> <p><em><span style="font-weight: 400;">We bring our mindsets to you and we ask that you take away anything that is not of you. Help us keep our thoughts and heart motives godly and not worldly. When the traps of pressure and perfectionism steal our joy, guide us back to you to the true meaning of the season.</span></em></p> <p><em><span style="font-weight: 400;">I pray for my sisters and their families to be safe and healthy this holiday season. Father, keep them in your perfect peace.</span></em></p> <p><em><span style="font-weight: 400;">In Jesus' name, amen.</span></em></p> <p><span style="font-weight: 400;">Press PLAY and stay healthy, happy, and fit this holiday season.</span></p> <p><span style="font-weight: 400;">Remember you are Strong. Confident. His.</span></p> <p><span style="font-weight: 400;">Kim Dolan Leto</span></p> <p><span style="font-weight: 400;">Need a guide to help you, <a href="https://www.kimdolanleto.com/free-resource