142. Are you too hard on yourself? Do you have too high of expectations?! Give yourself a break!

<p>Are you too hard on yourself?</p> <p>Does shame and guilt set in when you feel like you've failed?</p> <p>Are you defining failure the right way?</p> <p>As a mom, wife, homemaker, and business owner I set my calendar and expectations and sometimes I can't achieve my goals.</p> <p>This makes me use very toxic self talk and I want to give you permission today to stop!</p> <p>Maybe your expectations are too high and you need to give yourself a break!</p> <p>This episode is for you!</p> <p>Reset.</p> <p>Reprioritize your plans.</p> <p>Adjust your goals.</p> <p>It is ok!</p> <p>Visit <a href= "http://www.thewellteam.com">www.thewellteam.com</a> to connect with me!</p> <p>Join our <a href="http://www.bit.ly/thewellfbgroup">WELL Facebook group</a> for more support and encouragement to refill daily with faith, self care, health and wellness!</p> <p>Follow me on <a href= "http://www.instagram.com/karidavis_thewell">Insta</a></p> <p>Want to get started with natural health products at wholesale? One item makes you a wholesale customer!</p> <p><a href= "https://referral.doterra.me/469056"><strong>https://referral.doterra.me/469056</strong></a></p> <p>Email <a href= "mailto:hello@thewellteam.com">hello@thewellteam.com</a></p> <p>Want to talk? Kari’s coaching will help you combat overwhelm and exhaustion to design a life you love through faith, self care, holistic health and habits you love! Want help implementing your oils?Wellness consults are free!<a href= "https://www.calendly.com/karidaviscoaching">www.calendly.com/karidaviscoaching</a></p>