#140 What to Expect from the Recovery Process

<p>In this episode, I talk about the recovery process and how it happens in phases. Too many people try to rush the process or skip steps which ultimately slows them down and leaves them stuck. I share about my unique road to recovery and how, now, 13 years after making the powerful decision to work on recovery, I see things differently. Hindsight is 20/20, ya know? I also share what the process has looked like for various clients of mine, as many of their steps varied from mine. I hope you learn so much about yourself and what you need to keep moving forward from this episode. </p> <p><br></p> <p><strong>Enroll in</strong><a href="https://caras-kitchen.teachable.com/p/food-body-soul1" target="_blank" rel="noopener noreferer"> Food Body Soul - The Academy Self-Paced Course</a></p> <p><strong>Enroll in</strong> <a href="https://caras-kitchen.teachable.com/p/embodied-rebel" target="_blank" rel="noopener noreferer">Embodied Rebel Masterclass </a></p> <p><br></p> <p><strong>Find Cara</strong></p> <p><a href="https://www.instagram.com/caracarincifelli/" target="_blank" rel="noopener noreferer">Instagram</a></p> <p><a href="https://tiktok.com/caracifelli" target="_blank" rel="noopener noreferer">TikTok</a></p> <p><a href="https://www.caracarincifelli.com/" target="_blank" rel="noopener noreferer">Website</a></p> <p><br></p> <p><strong>Get Cara&#39;s new book: </strong><a href="https://www.amazon.com/One-Day-Time-Reflections-Overcoming-ebook/dp/B0C5N7YKZZ/ref=sr_1_1?crid=2HBV35CHAOUHA&keywords=one+day+at+a+time+cara+cifelli&qid=1684781656&sprefix=one+day+at+a+time+cara+cifelli%2Caps%2C240&sr=8-1" target="_blank" rel="noopener noreferer"><strong>One Day at a Time</strong></a></p> <p><br></p>