140. Celebrate Without Regret: Your 4-Step Holiday Food Plan

<p>This episode will take you from "I don't know" to HOLIDAY PLANNING PRO! If you find yourself getting overwhelmed by family dinners, holiday parties, work events... and ALL the fun treats we see this time of year... this episode is for you. I'm teaching you my 4 step process for making a holiday food plan and walking you through it with loads of examples! No more gaining 5-10lbs over the holidays and then feeling like you're starting over January 1st! <br /> <br /> Mentioned in today's episode: </p> <p>Episode 138: Food Confidence</p> <p><a href= "https://podcasts.apple.com/us/podcast/4-tips-to-create-food-confidence/id1521170680?i=1000633110254"> - click here to listen on APPLE PODCASTS</a></p> <p><a href= "https://open.spotify.com/episode/6ohzCXielm6ks2MOItKS0X?si=sqJSV2oZTnSNaFYi3QFekw"> - click here to listen on SPOTIFY</a></p> <p> </p> <p>Make sure to: </p> <ul> <li>Grab your EASY START GUIDE (& 7 day planner) by <a title="Guide and 7 day planner " href= "https://view.flodesk.com/pages/63dc0e4f8e06d4dae9492e14">clicking here</a> </li> </ul> <ul> <li> <p>Get daily mindset and weightloss tips by following me on instagram here: <a href= "https://www.instagram.com/readytolosecoach/">https://www.instagram.com/readytolosecoach/</a></p> </li> <li>Email: <a href= "mailto:billierisboskin@gmail.com">billierisboskin@gmail.com</a></li> <li> <p>join the group coaching waitlist: <a href= "https://readytolose.myflodesk.com/groupwaitlist">https://readytolose.myflodesk.com/groupwaitlist</a></p> </li> </ul>