#14 - What To Look For In An Exercise

<p>Episode 14 dives into what to look for in an exercise in order to maximise your progress in the gym and allow you to make smart gym decisions when picking exercises.</p><p>Please note all information is for education and entertainment purposes only.</p><p>My Instagram - <a href="https://www.instagram.com/charliejcuthbert/" rel="noopener noreferrer nofollow">https://www.instagram.com/charliejcuthbert/</a></p><p>Podcasts Facebook - <a href="https://www.facebook.com/theimprovementpodcast" rel="noopener noreferrer nofollow">https://www.facebook.com/theimprovementpodcast</a></p><p>Podcasts Instagram - <a href="https://www.instagram.com/theimprovementpodcast/" rel="noopener noreferrer nofollow">https://www.instagram.com/theimprovementpodcast/</a></p><p>Coaching Enquiries - <a href="https://forms.gle/kbgXpMXKUPR99pts6" rel="noopener noreferrer nofollow">https://forms.gle/kbgXpMXKUPR99pts6</a></p>