137: The Longevity Diet™ – Dr. Felicia Stoler

<p>The ProLon® Fasting Mimicking Diet® is the first and only meal program that has gone through clinical trials at the University of Southern California and been patented for its anti-aging effects.</p> <p>Fasting Mimicking Diets have been shown to help:</p> <ul> <li>Decrease weight and body fat</li> <li>Promote self-repair and rejuvenation</li> <li>Maintain lean body mass</li> <li>Decrease visceral fat</li> <li>Maintain glucose, CRP, triglycerides, blood pressure, cholesterol and insulin resistance at healthy levels</li> </ul> <p>Nutrition for Longevity is a meal kit based on the Longevity Diet and meal composition found in Centenarian Hot Spots, inspired by the research of Dr. Valter Longo, Director of the Longevity Institute at the University of Southern California.</p> <p>Full shownotes and links to resources available at www.SoundBitesRD.com/137</p>