136: How Having Boundaries and Structure Gives You Freedom

<p><span style="font-weight: 400;">I know setting boundaries and structure in your life and career can feel a bit restricting, but the truth is - it actually sets you free, my love!</span></p> <p><span style="font-weight: 400;">Let’s talk about boundaries and structure and how they give you the freedom you need to become the extraordinary leader, senior-level executive, or amazing individual contributor that can have real influence in your organization.</span></p> <p><span style="font-weight: 400;">In today’s episode, I’m diving into the ways you can implement more boundaries and structure in your life and career so you can free up your time, energy & capacity for the things that really matter and will move you forward.</span></p> <p><span style="font-weight: 400;">Ready to give boundary setting a real go?</span></p> <p><span style="font-weight: 400;">Let’s go to the show!</span></p> <p><span style="font-weight: 400;">I dive into:</span></p> <ul> <li><span style="font-weight: 400;">How boundaries & structure actually give you freedom!</span></li> <li><span style="font-weight: 400;">Understanding what boundaries and structure REALLY are</span></li> <li><span style="font-weight: 400;">What healthy boundaries help us avoid (and why you need them!)</span></li> <li><span style="font-weight: 400;">The surprising things I put in my schedule & why</span></li> <li><span style="font-weight: 400;">What to evaluate if you find yourself saying YES too often</span></li> <li><span style="font-weight: 400;">My favorite mindset tip to help you with your boundaries around decision-making</span></li> <li><span style="font-weight: 400;">And more</span></li> </ul> <p> </p> <p><strong>**Useful links**</strong></p> <ul> <li><span style="font-weight: 400;">Need tips on that to-do list? Check out</span> <a href= "https://www.tonicollis.com/episode104"><span style= "font-weight: 400;">Episode 104 Why You Need to Delete 80% of Your To-Do List</span></a><span style="font-weight: 400;">.</span></li> <li><span style="font-weight: 400;">If you